Transformations That Speak for Themselves

+150 Clients transformed and counting

+500 calisthenics skills collected (from Handstands, Muscle-Up, Planche to Iron Cross)

80% of clients gain 10 lbs of muscle in the first year

90% of clients break All-Time PR's within 6 weeks of coaching

Take the first step. Completely Free.

Jackson Lennan

35 y/o, father of 2, Australia

Perfect 90 Degree Push Ups!

At 95 kg Bodyweight

Gained 15 pounds of muscle mass!!

Including 160 kg Back Squat

Kobi Levi

40 y/o, Personal Trainer, Israel

WEIGHTED Full Range Freestanding Handstand Push Ups

Unlocked Planche

Unlocked Front Lever

Gained 10 pounds of muscle!!

"I was able to recover completely from a very bad injury. After that I was starting to gain strength and mass, working on more complex skills"

👉 Take the First Step for Your Transformation

Doron Hadar

30 y/o, Personal Trainer, 14-hours work days

Full Front Lever, Straddle Planche

Multiple OAC, 10 Freestanding HSPU

Brother is doing everything, honestly just watch the video.

"Refael taught me to train smart, to train heavy and to aim for the right goals. [...] achieve the Front lever, Hspu, Press to Handstand, One Arm Chinup and my Straddle Planche Hold."

Neal Klachky

31 y/o, Nutritionist and Personal Trainer

Former Powerlifter, Neal was able to unlock amazing strength & skills:

Full Front Lever, Straddle Planche

One-Arm Chin-Ups, Handstand Push-Ups

While Deadlifting 4x Bodyweight!

"from his ability to tailor a program to my individual needs to his ability to communicate complex topics regarding anything from training to lifestyle factors, It has all led to me making great progress and I would highly recommend his service."

Guy Gross

31 y/o, 190 cm tall, 86 kg heavyweight calisthenics

2 minutes Freestanding Handstand Holds

Presses to Handstand, One-Arm Chin-Ups

Full Range Handstand Push-Ups

Gained 15 pounds of MUSCLE with calisthenics!

"Beyond the significant results I achieved, the accompaniment with Refael is full of learning, caring, professionalism, a sense of home and fun."