Master Calisthenics Skills and Build Strength with Personalized Coaching

 

Ready to Build Muscle and Master Calisthenics—Without the Guesswork?

Schedule Your Free Coaching Call Today and Discover the Right Plan to Transform Your Strength.

Take Your First Step 👉 Completely Free

Let’s be honest: If you’re here, you’re looking to LEVEL UP YOUR CALISTHENICS GAME and BUILD SERIOUS MUSCLE… but you might feel stuck and frustrated with your progress.

I’m Refael—31, a husband, father, and someone who knows what it’s like to feel like calisthenics is out of reach.

Here’s the good news: BUILDING MUSCLE AND GETTING STRONGER WITH CALISTHENICS ISN’T JUST POSSIBLE—IT’S ATTAINABLE FOR YOU!

Calisthenics shouldn’t be:

❌ Complicated

❌ Boring

❌ Ineffective

With the RIGHT PROGRAM tailored to you, you can train a few days a week and consistently GET STRONGER, BUILD MUSCLE, AND REACH YOUR GOALS.

I’ve spent over a decade coaching hundreds of clients to achieve incredible results—just like you can.

+150 Clients transformed and counting

+500 calisthenics skills collected (from Handstands, Muscle-Up, Planche to Iron Cross)

+1000 lbs of total muscle mass gained

+90% of clients break All-Time PR's within 6 weeks of coaching

Take Your First Step 👉 Completely Free

Jackson Lennan

35 y/o, father of 2, Australia

 

Perfect 90 Degree Push Ups!

At 95 kg Bodyweight

Gained 15 pounds of muscle mass!!

Including 160 kg Back Squat

 

Kobi Levi

40 y/o,  Israel

 

 WEIGHTED Full Range Freestanding Handstand Push Ups

Unlocked Planche

Unlocked Front Lever

Gained 10 pounds of muscle!!

"I was able to recover completely from a very bad injury. After that I was starting to gain strength and mass, working on more complex skills"

 

Neal Klachky

"from his ability to tailor a program to my individual needs to his ability to communicate complex topics regarding anything from training to lifestyle factors, It has all led to me making great progress and I would highly recommend his service."

Doron Hadar

 "Refael taught me to train smart, to train heavy and to aim for the right goals. [...] achieve the Front lever, Hspu, Press to Handstand, One Arm Chinup and my Straddle Planche Hold."

Guy Gross

 "Beyond the significant results I achieved, the accompaniment with Refael is full of learning, caring, professionalism, a sense of home and fun."

Inspired by these stories?

Start your transformation today!

  

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